HOT YOGA STUDIO

WELCOME TO YOUR NEW HOME

Our hot yoga studio is a sanctuary where the ancient art of yoga meets modern vitality, creating a transformative experience that ignites your inner fire. We believe in the power of hot yoga to not only sculpt your body but also to elevate your spirit.

Immerse yourself in our carefully curated sessions, designed to harmonise and awaken every fibre of your being. Join our experienced staff on a rejuvenating journey where each pose is a step towards a more balanced, empowered, and inspired you.

Embrace the heat, embrace the harmony, embrace your new path at Temple Gym’s Hot Yoga studio.

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WHAT WE OFFER

Vinyasa

Vinyasa is a fluid class focussed on the relationship between the breath and movement. This is a creative practice that will look and feel different every time and with every teacher.

Yin

Yin yoga stretches and targets both the deep connective tissues and the fascia throughout the body. The aim is to increase circulation in the joints and improve flexibility.

Wildfire Express

Our Wildfire express is based on the original 26 + 2 hot yoga practice. This is a strengthening class with a focus firmly on structure, alignment and balance.

VinYin

VinYin is a combination class beginning first with a fluid vinyasa class focused on the relationship between the breath and movement and followed by juicy long hold yin postures.

Pilates

Wildfires’ Pilates class incorporates slow and focused movements that require core stability, strength, and flexibility. Attention is drawn to muscle control, posture, and breathing as our students are taken through concentrated, low impact movements to build mind-body connection and improve muscle activation and awareness.

Power Pilates

A fast-paced, total body workout, that mixes regular mat pilates with short bursts of cardio and the use of resistance equipment including light weights, bands, sliders and pilates balls. This class focuses on isolated movements targeting specific muscle groups to build control, core strength, balance, and muscular endurance.

Yoga + Weights

This dynamic fusion of yoga and Pilates blends flexibility, strength, and mindfulness for a well-rounded workout. Incorporating flowing yoga poses, light weights, and bodyweight exercises, it builds strength, control, and balance. Suitable for all levels, with modifications available throughout.

Yoga for Strength

A fast-paced, total body workout, that mixes regular mat pilates with short bursts of cardio and the use of resistance equipment including light weights, bands, sliders and pilates balls. This class focuses on isolated movements targeting specific muscle groups to build control, core strength, balance, and muscular endurance.